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What I Do

My holistic coaching approach consists of offering the client the opportunity to expand their horizons and not limit themselves to isolated incidents or challenges. All areas of our lives are interconnected and working as a whole individual results in a deeper resolution of conflict and a complete healing.

 

I am a listener. I offer a safe space where you can be your authentic self and reflect. I ask powerful questions and use tools that enable you to:

       OVERCOME LIMITING BELIEFS


Remove or overcome beliefs and patterns that have held you back for years.

       GAIN DEEP CLARITY


Whether it's your career or your life, get clarity on what to do next.

       SHIFT YOUR MINDSET


Discover totally new ways of seeing the world that can profoundly change your life.

       TRANSFORM INSIGHT INTO ACTION


My coaching will help you implement positive changes and break procrastination.

       ACHIEVE YOUR DREAMS


With goal planning, practical strategies and regular accountability, there is no dream too big.

My coaching is available in both English and Spanish. Are you ready to give coaching a go? I offer a free 30 minute coaching session so that you can see for yourself how I can help you to move forwards in your life and your career!

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Ofelia has provided me with support, compassion, understanding and care. I always feel very comfortable and safe with her, and she has an innate ability to truly listen and gently guide you towards your goals.